Zerebria

There is a beautiful, inspirational story in Peter Brook’s memories, ‘Threads of Time‘, about the need of listening to life’s patterns, its highs and lows, its silences which are also part of the music, it’s hidden messages. (more…)

Eden Journal, Eric Watermolen’s blog on personal development, has been lately through major changes, the biggest of which is that the blog is now opened to massive collaboration by other writers. As a long time reader of Eric’s blog, (more…)

I’ve chosen these two films because, different as they are, they share some unique features. Films are usually about bad news, it’s a necessity imposed by their structure, by the narrative arch: (more…)

The really extro–verted ways of our human society oblige most of us, its members, to be kind of self-taught about how to deal with our inner worlds. There are increasing and very brave attempts of acknowledgement of such worlds, but for most of the people emotions, feelings and ‘all that stuff’ are regarded as a world of ‘ghosts’, and ghosts are (more…)

I don’t remember the exact details of the joke (maybe that’s why I’m so bad at telling jokes: details are always the most juicy part). It was something about a group of people who had all their jokes arranged in (more…)

Leaving surprise notes to yourself is a wonderful way to increase your awareness and learn or remind yourself things without effort.

Like most of the best techniques, it is very simple; take a small piece of paper and write on one side the thing you want to be reminded of. Make sure you write it as a question. This is important because (more…)

I got in contact with the issue of codependency merely by chance, as I was looking for better ways to interact with a person with a problem of addiction. I had a feeling that I was not going anywhere and (more…)

He had always been taught to be arrogant, so he had a very hard time when he had to apologize. (more…)

I’ve finally noticed it: I’m invisible. Perhaps it took me so long to realize because my dearest ones, used to my company and my way of being, (more…)

First, a few quotes about the comfort area: (more…)