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Posts Tagged ‘Journal’

How to become optimistic with very little effort

I have a retarded mind: I very often go through the best ideas in books and posts without noticing them right away. They usually become some sort of “seed” in my head and take 3, 4 days to fully grow, without me having the least intention to do anything about them. And then one day, as a flower that opens after a delicate nurture, I say: “wow”, and do something about it.

Writing the successes of the day was one of those great ideas. Simple, non-coded, very little time-consuming, it pays off in a way that is almost scary. (more…)


The magic of journaling

While any moment is good to start, personal journaling has always been a classical example of new year resolution. And a very healthy one: it increases your awareness and allows you to squeeze to the most the juice of every moment. Furthermore: in an age where time plays and fools us so badly, I have come to think that journaling is a must for mental sanity. (more…)